Shadow Falls, St. Paul

A Hiking Adventure at Shadow Falls

After seeing a few pictures of the Shadow Falls Waterfall, I knew I had to go. It reminded me of the falls you see on the Road to Hana in Hawaii where the water falls off the cliff side. Here the water is originating from a fresh spring and dumps into the Mississippi River. The best part is you can get behind the falls.

When I convinced my husband to go, we did not realize what we were getting ourselves into. Unlike most of my adventures, there is little information on these falls. The waterfall is in Shadow Falls Park in St. Paul MN. Getting to the park is easy enough. Finding the falls is another story.

We are from the west side of the cities so St. Paul is not a place we regularly visit. Driving along the Mississippi River Road was stunning. The views are amazing along the river front. Parking is on Summit and Mississippi River Road.

To get there; travel along the walking path to where it bends. You will notice a dirt path through the woods with a warning to ice climbers. This is the safest path. There are other ways to get down to the falls too, but those are not as safe. As we were looking for this hidden entrance, my husband joked that he felt like we were one of those Amazing Race. We were the team that walked in a random direction without knowing where we were going. Cut out the guessing and use this map.

Getting There

Stream at Shadow Falls, St. Paul


The trail follows the muddy river bed. If you try to go when it’s drier out, you risk there not being enough water to feed the falls. After little ways, you’ll discover the spring. That’s when the fun begins. Now you get to cross over the pathways created by others. Stick with the path; it has the least amount of mud. Often you’ll find man-made bridges and other down tree’s people have used to help them cross. It can be kind of tricky to navigate, particularly when you’ve brought your 2 and 5-year-old with you. Don’t give up, you’ll make it. Soon you’ll find the top of the falls. Take the path down the right side. The view is amazing.

This part of the journey was the most challenging. Mostly because we were traversing a muddy hillside with two small children. Being it was fall, the leaves masked a lot of the mud. What I found amazing was how well our children listened to us the whole time. I have to figure out how to bottle this up for home. Take your time getting down. It’s worth the effort.

Shadow Falls, St. Paul

Shadow Falls

Shadow Falls, St. Paul

At the bottom, my husband didn’t want us to go any closer. There appeared to be no way to avoid the mud between the falls and us. I took one look at him and said, “I came all this way… I’m going for it!” He stayed back with the kids. I am so glad I didn’t listen to him because Shadow Falls are amazing. There was even space for you to get behind the falls. Take your time and just enjoy it before climbing back up.

Getting up was another challenge. We found a couple different ways to get back up that did not need us to go over the entire stream again. It comprised of going straight up a slippery ravine. The best part was I was in charge of helping my two-year-old up. He thought it was so funny whenever I would pick him up and put him down over a big step up. It was so fun he didn’t want to climb anymore. Here I am, trying not to go down the mudslide and he demands to be thrown to the next location.  We made it up with no one falling! Worthy to make my list of the Six Stunning Waterfalls Near Minneapolis. If you are looking for some more waterfall outside of the Twin Cities, check out Waterfalls of Minnesota’s North Shore and More, Expanded Second Edition: A Guide for Hikers, Sightseers and Romantics. 

If you have some free time, you should head out. It was so worth the climb.

Shadow Falls, St. Paul

Shadow Falls, St. Paul

Shadow Falls, St. Paul MN

Lessons Learned

Springtime equals more water, more mud.

Best times for bug-free excursion, early spring, and fall.

Bring good hiking shoes. The boots I wore may have looked fashionable, but we’re not sturdy.

Don’t forget to check that you have a full battery and memory card in your camera. The ravine is amazing.

* We are a participant in the Amazon Services LLC Associates Program; an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

More Info: Shadow Falls Park
Directions: St Paul MN
When To Visit: Spring or Summer or after a good rain.
Recommended Guide: Waterfalls of Minnesota’s North Shore and More, Expanded Second Edition: A Guide for Hikers,
Other Recommends: Don’t forget proper footwear. It will make a world of difference on your hike!


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  • Reply Paulette November 9, 2016 at 5:58 pm

    I really enjoyed the article and pictures!

    • Reply Jenn November 9, 2016 at 6:52 pm

      Thanks Paulette, we had a great time getting there 🙂

  • Reply Cindy December 28, 2017 at 2:01 pm

    Wow. I’ve walked by here (above on the sidewalk) and heard the water running without realizing there was actually a substantial waterfall down there. I didn’t even know this area was considered a separate park! Guess that goes to show that there are always more things to discover right at home, since I’ve lived on this side of St. Paul for about 30 years now. Thanks for letting me know what’s down there and what it would take to check it out!

    • Reply Jenn December 28, 2017 at 8:00 pm

      I’ve been there, you’d be surprised at how many things you miss because you didn’t think to look! Have fun exploring shadow falls!

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