Delicious Hiking Food Ideas for your next adventure
If you’re planning a long, adventurous hike and looking for new ideas to fuel up for the journey! In this blog, we’ll provide some delicious options that will help keep your energy levels high and satisfy your taste buds.
Whether it’s snacks or meals on-the-go, you’ll find plenty of options to choose from that are both nutritious and convenient. So get ready to explore the outdoors with our top hiking food ideas!
It took me longer than I’d care to admit to fully understand why having the correct foods are imperative for hiking. You might think you’ve got this, but when you run out of fuel on the trails. I’m talking like seriously run out wondering if you can keep going and there is nothing in the tank it gets serious.
The other thing I didn’t realize was that having improper food can also lead to increase dehydration and overheating. Until you’ve completely experienced this, you have no idea how the side effects of overheating can send you into a scary spiral.
For that reason, I make sure I have the correct fuel before I start on any hiking adventure!
What is hiking food?
Hiking food is a type of food specifically designed for hikers and other outdoor adventurers. Hiking food provides a convenient, lightweight, and nutritious source of sustenance when on the trail.
It often contains high-calorie ingredients like nuts, dried fruits, jerky, bars, granola, energy gels and powders, and other dehydrated meals or snacks.
It is important to choose foods that are easy to transport and can provide sustained energy throughout the day.
Additionally, some hiking foods are fortified with vitamins and minerals to help prevent deficiencies while out in the wilderness.
Whether you’re looking for something simple or a full-on meal replacement product, it’s important to consider your needs before choosing the right hiking food for your next adventure!
Hiking Food Ideas
Trail Mix
Trail mix is a great snack for hikes of any length. It’s light, easy to pack, and has a good balance of energy-boosting carbohydrates, proteins, and healthy fats. Trail mix can also be customized easily depending on your individual tastes and nutritional needs.
You can find premade packages of trail mix in almost any grocery store or make up your own mix and throw them in your favorite on-the-go container.
Nuts
Nuts are a perfect snack for hikers, due to their easy portability, high-calorie content, and nutritious nature. They provide an excellent source of energy that can keep you going on your hike and the protein in them is great for muscle repair after a long day of hiking.
You can find them in any grocery store or even at a gas station as a last-minute addition on your way to the trail.
From peanuts to cashews and pecans. There are so many great options. Plus they taste great! As one of the most convenient snacks to have on hand while hiking, nuts are definitely worth considering as part of your next outdoor adventure!
Peanut Butter & Nut Butters
Nuts butter is a great choice to bring on a hiking trip. Not only is it packed with energy-boosting nutrients like protein, healthy fats, and filling fiber, but it’s also incredibly versatile.
You can spread it on crackers or toast for an easy breakfast or snack, mix it into oatmeal or yogurt for a delicious and satisfying meal, or even use it as a dip for fresh vegetables.
The natural sweetness of nuts butter makes it an excellent alternative to sugary snacks that tend to crash your energy levels after just a few hours.
Plus, its creamy texture makes it easy to spread in the backcountry and requires no extra prep or cooking time.
Nut Butters come in individual packages making it super convenient. Stores have taken it to the next level by mixing flavors in a package, like Nutella, PB&Js, and Peanut Butter Banana to name a few.
Nuts butter is definitely worth bringing along for your next outdoor adventure!
Instant Oatmeal
Instant oatmeal is an excellent option for hikers looking for a nutritious and energy-packed snack on the go.
It’s light and easy to transport, making it an ideal choice for those who want to enjoy a warm meal without having to bring a cumbersome stove or pot along.
Plus, it’s tasty and filling—something that’s always welcome after hours of trekking. Oats also contain good amounts of fiber and protein that help keep you going throughout your journey.
Plus, with so many flavors available, there’s something to please every hiker’s taste buds! This is my go to morning breakfast on the trail!
Fresh Fruits
Whenever you can get fresh foods on the trail it’s like heaven. Fresh fruits are an excellent choice for hikers looking to stay energized. Not only are they packed with essential vitamins and minerals, but they are also lightweight and easy to carry.
Fresh fruits like apples, oranges, blueberries, and strawberries provide a quick burst of energy on the trail that can help hikers stay energized throughout the day.
In addition to providing a boost of energy and vitamins, fresh fruits can also help keep your body hydrated while you’re out in the wilderness.
The natural sugar in most types of fruit helps keep your fluid levels up as you hike, making it easier for you to stay properly hydrated.
Because fresh foods are perishable, they work better for day hikes and things to eat the first couple days.
Adding some fresh fruit is a great way to go!
Dried Fruits
Dried fruits make for great trail snacks when you’re out on the trail. Not only are they lightweight and easy to transport, but they’re also packed with essential nutrients like Vitamin A, C, and B6, as well as dietary fiber.
Dried fruit is an excellent source of energy-boosting carbohydrates, making it an ideal hiking food. Plus, it’s easy to eat and doesn’t take up much space in your backpack.
Dried fruits can be picked up at any grocery store or even at gas stations in a pinch.
With so many benefits of dried fruits for hikers, it’s no wonder why they have become an increasingly popular snack choice among outdoor enthusiasts.
Make your own dehydrated fruits with a dehydrator at home. If you have an apple tree or access to a lot of fruits during the summer, dry some up before your next adventure!
Freeze-Dried Fruits
Freeze Dried Fruits are different than dried fruits. Freeze-dried fruit works by freezing the fruit at a very low temperature and then subjecting it to a vacuum chamber that removes all the moisture from the fruit. The result is a lightweight product with an intense flavor than traditional drying processes.
Freeze-Dried Fruits offer a lot of the same properties as Fresh fruits, but so much lighter. They can be easily added to oatmeal and rehydrated.
Another cool thing you can do with freeze-dried fruit is to blend them up at home and create a powder to flavor your foods.
This is harder to do at home, but definitely a delicious treat to add to your next adventure!
Powdered Hummus
Powdered hummus is an excellent addition to any hiker’s food kit.
Not only does it provide a delicious, healthy snack that can be easily added to a variety of dishes, but it’s lightweight and compact – perfect for carrying in your pack on long hikes.
Hummus is made from chickpeas, tahini, lemon juice, garlic and olive oil, making it a great source of protein and fiber.
Its natural flavor makes it a tasty topping or dip for crackers, vegetables or pita bread. Plus, powdered hummus packs all of the same health benefits as regular hummus without the need for refrigeration.
Tortillas
Tortillas make for an excellent hiking food because they’re lightweight, easy to store, and don’t require any special preparation.
They are also full of carbohydrates which can provide energy for long hikes, plus they can be filled with a variety of items such as cheese, meats, beans, or vegetables to provide additional nourishment.
Tortillas can be easily packed in a backpack and will last days without spoiling. With their versatility and convenience, tortillas make an ideal snack while out on the trail!
Some great lunch ideas with tortillas are adding nut butters, fruits, meats any chocolates to your Tortillas.
Pittas
Pitas are an ideal hiking food because they’re easy to pack, store and carry. Packed with protein, carbs and essential vitamins and minerals, pitas make a great meal or snack on the trail.
They’re also high in fiber, which helps keep you full for longer and prevents overeating. Not only that but they’re also incredibly versatile; spread with some hummus or nut butter for quick energy or top them with veggies for a fresh flavor boost.
Besides being nutrient-dense, pitas are also lightweight – perfect for those long hikes when every ounce of weight matters.
Powdered Eggs
Packed with protein, minerals, and all nine essential amino acids, powdered eggs provide an excellent source of nourishment for any hiker.
They are easy to prepare by simply adding water, making them the perfect choice for a quick meal while on the go.
Plus, they can be stored easily in your backpack so that you always have something nutritious to eat during your hike.
Not all powdered eggs are designed to be scrambled eggs. Some are designed for baking, so make sure to get ones designed for the trail.
Vegetables
Vegetables are a great choice for hiking food because they are lightweight, nutrient-rich, and easy to transport.
Not only do they provide you with the energy to keep going on your hike, but they also boost your health while providing a tasty treat.
Plus, they can be eaten raw or cooked over an open fire depending on what kind of camping stove or grill you have available.
Whether you opt for crunchy carrots, sweet bell peppers, or savory mushrooms, adding vegetables to your hiking food stash will ensure that you stay healthy and energized so you can make the most of your outdoor adventure.
Vegetables work best on a shorter hike, or early in the backpacking trip. They may need additional packaging to prevent them from getting crushed.
Freeze Dried Vegetables
Freeze-dried vegetables are an excellent choice for hikers looking for a nutritious and lightweight snack. They are an ideal way to stay energized throughout the day without having to worry about carrying around perishable food items.
Freeze-dried veggies retain most of their nutritional value so they’re packed with vitamins and minerals that your body needs while on the move.
They’re also lightweight and easy to store, making them a great option for those looking to pack light.
Not only are they convenient, but freeze-dried vegetables offer a delicious burst of flavor that will keep you going during the toughest parts of your hike.
Whether you choose corn, peas, carrots or another vegetable, adding freeze-dried veggies to your hiking menu is sure to make your adventure even more enjoyable!
Chicken, Salmon & Tuna Packets
When it comes to snacks for a hike, Chicken, Salmon & Tuna packets are some of the most convenient and delicious options out there.
Not only are they lightweight and easy to transport, but they also provide a great source of protein along the way.
The packets are also packed with healthy Omega-3 fatty acids, which help your body recover from physical activity.
Another advantage is that because these foods come in small packets, you can easily portion them out for individual needs – making sure everyone gets their fill along the way.
They are conveniently found at any grocery store!
Whether you’re looking for a quick energy boost or something more filling to keep you going all day, Chicken, Salmon & Tuna Packets could be just the thing on your next hiking adventure.
Smoked Meats
Smoked meats are a great food choice for hikers looking to make the most of their backcountry adventure.
Rich in protein and fat, smoked meats provide long-lasting energy that can help you power through those tough uphill climbs and steep descents.
Their smoky flavor can also help keep your taste buds engaged as you chow down on the trail. Plus, they’re easy to pack and prepare, so you can get your meal ready faster so you can hit the trails sooner!
You can pick beef jerky up at any grocery store or gas station.
Whether you opt for jerky or a fully cooked sausage, smoked meats make for an excellent snack or meal while out on the trail—so don’t forget to add some of this delicious hiking fuel to your next backcountry excursion!
Instant Rice
It is lightweight, easy to prepare, and can provide an energy boost when needed. Plus, it’s available in a variety of flavors and varieties, so it’s easy to find something that suits your taste buds and dietary requirements.
From pre-cooked white rice to brown rice blends with vegetables or herbs, you won’t have any trouble finding an instant rice option that fits your hiking style perfectly.
Instant Noodles
Instant noodles are a great option for hikers looking for a quick, easy meal on the go. They come in a variety of flavors, so you can find something to suit your tastes.
Not only are they lightweight and convenient, but they also provide you with a good source of carbohydrates and protein to help keep you going throughout the day.
You can eat the premade mixes like Knorr Pasta sides that just need water, or pickup your favorite noodle and mix up your own with all the veggies and meat you want.
Whether you’re hiking through a mountain range or just exploring the local trails, instant noodles make an excellent hiking food choice.
Ramen Noodles
Ramen Noodles are every college kid’s favorite food, but what you don’t realize is how versatile it is on the trail.
They cook up super quickly and come with a seasoning package already. Just add a little bit of meat for a filling meal or just use eat it plain!
Instant Potatoes
Instant potatoes are an ideal food for hiking, as they are lightweight and provide quick nutrition. They are easy to make – all you need is boiling water – and provide a filling meal with plenty of carbohydrates that will help fuel your body through a long hike.
Instant potatoes come in a variety of flavors. Plus, they don’t require any additional cooking skills or equipment, making them perfect for hikers who want a convenient meal without the hassle of having to prepare something from scratch.
For those looking for a nutritious and convenient snack on the go, instant potatoes are an excellent option.
Protein Bars, Meal Replacement Bars & Energy Bars
Protein bars, meal bars, and energy bars are all excellent options for hikers looking for a convenient yet nutritious snack on the go.
Protein bars provide a balanced mix of protein and other essential nutrients needed to power through a long hike.
Meal replacement bars contain balanced nutrition that can be used as a substitute for an entire meal.
Energy bars provide quick-acting carbohydrates to help give you a boost when you’re feeling sluggish during your hike.
They also often come in delicious flavors that make them easy to enjoy while out on the trail.
All three types of bars are lightweight, require little preparation, and are shelf-stable – making them ideal for long trips.
My favorite bars out there are Bobo’s Oat Bars. They have some amazing flavors. Make sure to check them out!
Granola Bars
Granola bars are a great snack to pack on your next hike! Packed with energy-boosting carbs and protein, as well as essential vitamins and minerals, granola bars provide a convenient and nutritious fuel source for long treks.
Not only do granola bars provide sustained energy throughout your hike, they are also lightweight and easy to carry in your bag or pocket.
Whether you prefer sweet or savory flavors, there’s sure to be a type of granola bar that will fit perfectly into your snack rotation.
The combination of filling proteins and complex carbohydrates in each bite makes these portable snacks an ideal choice for anyone looking for a delicious and nutritious treat while out on the trail.
Breakfast Bars
Breakfast bars are an ideal food choice for hikers, as they provide a quick and easy source of energy-packed nutrition.
Not only do they contain essential nutrients like carbohydrates, protein, and fiber to give you that extra boost of energy, but they also taste delicious!
Plus, they are lightweight and easy to store in your backpack or pocket – perfect for those long hikes.
Whether it’s oatmeal raisin or peanut butter chocolate chip, breakfast bars can be an important part of your hiking diet – just remember to snack responsibly!
Sunflower Seeds
Sunflower seeds make an excellent snack for hikers. High in protein, sunflower seeds are an ideal source of energy and nutrition while out on the trail.
They also provide a great crunchy texture, making them a tasty addition to any hiking meal or snack.
Sunflower seeds contain vitamins E, B6, and magnesium – all of which are essential for proper muscle and nerve function during long treks.
Plus, sunflower seeds are high in antioxidants, which help protect your body from damage caused by free radicals. So next time you’re packing for a hike, don’t forget to include some sunflower seeds!
They’ll give you the energy and nutrition you need without weighing down your backpack.
Hard Cheeses
When it comes to hiking food, hard cheeses are one of the best options out there. Not only are they lightweight and easy to transport, but hard cheeses are also full of protein and calcium – perfect for a long hike in the wilderness!
Plus, their shelf life is much longer than soft cheese so you don’t have to worry about them going bad during your outing.
Some of the best cheeses are Cheddar, Parmesan, Parmigiano Reggiano, Gouda cheese Cojita, Gruyère cheese, Pecorino Romano, Colby.
For a fun snack on the go try cubing some cheddar and pairing it with crackers or dried fruit for a delicious energy-boosting treat.
Pancake Mix
Pancake mix is an excellent hiking food choice. Not only is it lightweight and easy to transport, it also provides a filling meal that can be prepared quickly and easily on the trail.
Pancake mix also provides a nutritious meal with carbohydrates, proteins, and fats that will help hikers stay energized throughout their hike.
It’s an ideal breakfast or lunch to enjoy in the backcountry, as it’s easy to customize with your favorite ingredients like nuts, chocolate chips, fruits, or other additions.
Plus, pancake mix is more affordable than purchasing pre-made meals for each trip.
No matter what type of hiker you are, pancake mix makes a great addition to your backpacking gear list!
Dehydrated Meals
Dehydrated meals are an excellent choice when it comes to packing food for a hiking trip. Not only are they lightweight and easy to transport, but they also provide a nutritious and delicious meal that’s ready in minutes.
With a large variety of flavors and recipes available, you can find something that everyone in your group will enjoy!
Dehydrated meals offer quick energy while you’re on the trail, as well as plenty of much-needed vitamins, minerals, and carbohydrates to keep you energized throughout the day.
They are easy to prepare – just add hot water for an instant meal that’s perfect for lunch or dinner on the go.
You can get dehydrated meals at backpacking stores or on Amazon. You can also make them at home.
Take your own veggies and instant rice or noodles and make your own creation.
Freeze-Dried Meals
Freeze-dried meals are one of the best options for hiking food. Not only are they lightweight and easy to transport, but they also contain all the essential nutrients you need for a successful hike.
Ready-made freeze-dried meals can be found in just about any outdoor store or online, and come in a variety of flavors from breakfast burritos to beef stroganoff.
With an extended shelf-life, these meals can be prepared without refrigeration and stored almost anywhere, making them perfect for hikers who want a hot meal while on the go.
By packing a few freeze-dried meals in your backpack before you head out on your next adventure, you can be sure that you will have a delicious meal wherever your journey takes you!
Candy Bars
Candy bars make great hiking snacks! Not only are they lightweight, tasty and easy to pack, but they also provide a healthy dose of energy for long-distance hikes.
They are also full of carbohydrates and added sugar that help keep hikers energized on the trail.
Plus they make an excellent dessert!
Electrolight Powders
I do not hike anymore without electrolight powder of some type. It’s a great way to replenish yourself on the trail.
It keeps you hydrated, plus it gives you some extra flavor. There are so many great flavors beyond lemon.
Instant Coffee
On the trail, nothing is better in the morning than a cup of coffee. It’s absolutely amazing.
Thankfully it’s super easy with instant coffee packets. No need to pack out anything extra. You can pick up classic coffee or hazelnut coffee at your local grocery store.
Instant Tea
If you are a tea person, they also make instant tea. In single-serving packages, you can have your favorite beverage without needing to pack out teabags!!!
The world has gone way beyond crystal light too. Hot teas are not a problem!
Hot Chocolate
Hot Chocolate is a must on any hiking trail. That’s because you can drink it plain or whip up a quick mocha with your morning coffee.
You can get chocolate anywhere. I recommend getting a regular container and portioning out your own vs the extra waste of the foil packets.
Benefits of having good food while hiking
If you want to make the most out of your hikes, having good food is essential.
Food is an important part of any hike, and it’s just as important for hikers as it is for you to have the right equipment. Good food provides energy, prevents fatigue, and helps keep you hydrated.
But there are even more benefits to eating the right foods while hiking. Here’s what you need to know about the benefits of having good food while hiking:
1. Increased Energy Levels – Eating healthy food while on a hike will help keep your energy levels high throughout the day. Protein-rich foods like nuts and seeds provide long-lasting energy that can help you power through even the longest hikes without feeling worn down or exhausted.
2. Improved Muscle Recovery – Hiking takes a lot out of your muscles, so eating right can help with muscle recovery so that you can do more hikes in a shorter period of time without feeling too sore or fatigued afterward.
Foods with electrolytes like bananas are ideal for muscle recovery because they replenish lost electrolytes quickly which helps reduce muscle fatigue after strenuous activity.
3. Better Mental Focus – Good nutrition is essential for maintaining a mental focus on long hikes where distractions are plentiful and fatigue is inevitable at times.
Eating healthy snacks made with complex carbohydrates like whole grains will give you steady energy throughout your hike and keep your mind sharp so that you don’t miss anything along the way!
4. Lower Risk Of Injury – Eating properly will also help minimize your risk of injury while hiking because it gives your body the nutrients it needs to better recover from exertion and prevent injuries associated with overtraining or improper nutrition.
5. Improved Mood & Performance – Proper nutrition will not only improve your physical performance during hikes, but it can also improve your mood by providing essential vitamins, minerals, and antioxidants that play an important role in regulating moods and improving overall wellbeing during strenuous activities like hiking!
Types of Food that will give you energy
Whole grains and carbohydrates
Whole grains and carbohydrates make great hiking food because they provide long-lasting energy for your body. As you trek up hills or through valleys, your body needs fuel to keep going. Whole grains and carbs are full of nutrients that will help your body digest the food and provide energy for hours at a time.
Whole grains are also packed with fiber which helps promote regular digestion — something many hikers need to be mindful of when they’re out on the trail all day! Fiber also helps keep blood sugar levels stable, which is important for maintaining steady energy throughout your hike.
Carbohydrates are also vital for a hiker’s diet as they provide quick energy that can be used immediately by the muscles during exercise. Complex carbohydrates such as quinoa, oats and brown rice break down slowly in the body, providing sustained energy throughout your journey. And simple carbs like dried fruit give hikers a burst of energy when needed — perfect for powering up those steep hill climbs!
Fruits and vegetables
Fruits and vegetables are the perfect choice for hikers looking for a healthy snack that provides energy and nutrients on their trek.
Fruits and vegetables are lightweight, easy to transport, and packed with essential vitamins and minerals. They don’t require any preparation or cooking before they can be eaten—just grab some apples, oranges, carrots, or celery sticks on your way out the door!
They provide an excellent source of carbohydrates which give your body the energy it needs during physical activity. Fruits also contain natural sugars which provide an instant burst of energy when needed.
The fiber found in fruits and vegetables help make them filling as well as nutritious. Eating fiber-rich foods can help keep you full longer so you don’t have to worry about feeling hungry while you’re out hiking. And since fruits and vegetables are low in calories, you won’t have to worry about packing on extra pounds from snacking throughout your hike either!
Fruits also contain plenty of antioxidants like vitamin C which fight off free radicals caused by hiking in nature’s elements—from UV rays to dust particles. And if you’re looking for something sweet during your hike, try snacking on dried fruit like raisins or apricots instead of candy bars—it’s much better for you!
Finally, packing fruits and vegetables may help reduce any waste created from other snacks such as packaged foods—which can be difficult to discard responsibly while out in nature.
Lean proteins
Lean proteins are considered to be the most beneficial type of protein for hikers, as they are lower in fat, while still providing plenty of essential amino acids.
This makes them ideal when fueling up before or during long hikes! Not only do lean proteins help keep your muscles healthy and strong, but they also help maintain your body’s energy levels over longer periods of time, enabling you to stay out on the trails for longer. In addition, lean proteins can help with satiety (the feeling of fullness) so you won’t feel hungry all the time.
Another benefit of consuming lean proteins is that they are generally easier on your digestive system compared to other sources of protein. If you’re out in the wilderness all day, you don’t want an upset stomach weighing you down! Lean proteins such as fish, lean beef or chicken breast are less likely to cause heartburn or indigestion than other high-fat choices like pork or processed meats.
Finally, lean proteins offer tremendous nutrition benefits that can be difficult to get from other food sources while hiking. For example, fish contains omega-3 fatty acids which are essential for cognitive function and healthy skin and hair; while chicken provides iron which is necessary for oxygen transportation around the body; and beef provides B vitamins which are vital for energy production during exercise.
Healthy fats and snacks
The right hiking food should provide you with energy and nutrition while being light, easy to carry and store. That’s why healthy fats and snacks make great hiking food — they help you stay energized on the trail while providing a balanced diet.
Healthy fats are essential when it comes to staying energized while hiking. Fats provide essential fatty acids that your body needs in order to maintain proper energy levels.
They also help slow down digestion so you can enjoy sustained energy throughout your hike. Healthy fat sources like olive oil, avocados, nuts, nut butters, and coconut oil are all great sources of fuel for your body when taken in moderation.
Snacks also play an essential role in providing your body with energy as well as nutrition on longer hikes. Eating regular meals throughout your hike allows your body to digest more efficiently which means more sustained energy for you!
Snack items like granola bars, trail mix, dried fruit, and jerky are all great options when looking for the perfect fuel source for a hike. They provide a balanced combination of carbs and protein that helps keep you going throughout your journey.
Healthy fats and snacks make great hiking food since they’re lightweight and easy to transport or store in a backpack while out on the trail. Not only will they provide you with plenty of energy but they won’t weigh you down like heavier meals would!
Where to find Hiking Food
Grocery stores or health food stores
Most grocery stores have everything you need, with the exception of prepackaged freeze-dried meals. Prepackaged Nut butter, trail mixes, tortillas, instant rice, fruits, and everything else.
**Did you know you can make a lot the dehydrated meals at home? I buy fresh produce and the grocery store and throw it in my dehydrator. The next day, I have all the ingredients needed for an instant meal on the trail.
I love dehydrating myself because I can control exactly what goes in my meal. From the proteins to the spice levels. Get a quality dehydrator and get started today!**
Online retailers like Amazon or Thrive Market & Specialty Stores.
For freeze-dried items or custom things like powdered eggs, and freeze-dried meats you need to buy online.
Local farmer’s markets or health food
Farmer’s Markets are a great resource for healthy, lower-sugar granolas, cookies, and trail mixes. You can also get your fruits and vegetables there for meals.
How Much Food to Take With you?
That all depends on the type of trip. The key is to have enough food for your trip, but not too much extra so you aren’t carrying extra weight.
As a general rule, plan for one extra day’s worth of food in case of emergencies.
You’ll need to take into consideration the terrain and length you plan on going. For flatter easy hikes you’ll be fine with a snack in your bag.
If you are doing a half-day hike, add a few snacks and possibly a lunch option.
If you are doing a backpacking trip, calculate the number of meals you’ll need for each day. 1 Breakfast, 1 Lunch, 1 Dinner, 1 Desert and 2-3 snacks.
How To Store Your Hiking Food?
Most prepackaged food comes in clunk containers and foil packets. They have added waste and you’ll have to pack that out. On a day hike, you may not think twice, but when it comes to backpacking, you want as little weight as possible.
That’s why most backpackers use ziplock bags to transport everything. Lightweight snack bags or sandwich bags are best for individual portions or meals.
When it comes to powders, I use my food saver to split my snack-size bag in fourths and create individual servings of electrolights. What’s great is they are reusable.
Because you don’t want punctures, I always double bag my food and throw all meals in a quart-size freezer bag.
Pro Tip – Freezer Bags can be boiled, meaning you can cook your meal directly in your bag and save on cleanup.
What are my favorite Hiking Food Ideas?
I love the quick stuff for shorter hikes like trail mix and granola bars. On Backpacking trips, I’m all about instant rice with my own seasonings. And I always throw in a treat for dessert every night.
When it comes to hiking food, the possibilities are endless. There are so many delicious and nutritious options available to ensure that your next adventure is both enjoyable and energizing. From snacks to meals on-the-go, you’ll be able to find something that will satisfy your cravings and give you the energy you need for a successful hike. With the right packing and planning, your next hiking trip can be a delicious one!
